The days of our years because of them are seventy years, and if with increase, eighty years; but their pride is toil and pain, for it passes quickly and we fly away.Moses psalm 90 verse 10 |
ייְמֵ֚י שְׁנוֹתֵ֨ינוּ | בָּהֶ֨ם שִׁבְעִ֪ים שָׁנָ֡ה וְאִ֚ם בִּגְבוּרֹ֨ת | שְׁמ֘וֹנִ֚ים שָׁנָ֗ה וְ֖רָהְבָּם עָמָ֣ל וָאָ֑וֶן כִּ֘י גָ֥ז חִ֜֗ישׁ וַנָּעֻֽפָה: |

Moses was a man of profound contradictions-loyal yet fallible, gentle yet fierce, passionate and loving. Guided by God, he carried out everything he was called to do, even as his humanity carried him through triumph and failure,
I have a secret crush on Moses. It is said he died at the age of 120 and yet in this psalm he wrote about living to the age of 70 and with a little more strength 80 would be amazing. I imagine he had no idea how much more of life there could be beyond 80.
Aging is a curious companion.
It arrives quietly at first. A number. A birthday. Seventy. Then another year passes, and the world begins to treat you differently. If you’re not careful, you may begin to treat yourself differently too.
I turned seventy a few years ago and wondered, almost in a whisper, Is this the narrowing? The slowing down? The gentle retreat from becoming?
What I discovered surprised me.
One can never underestimate the unexpected joys of turning seventy and beyond.
In these past years, something inside me has shifted — steadily, quietly, but profoundly. My thinking has softened. My sense of self has strengthened. I no longer feel the need to prove myself. I feel far more interested in understanding — myself, others, and the world as it is.
I have begun doing things I never imagined at this stage of life.
I have travelled around the world alone — alone, but never lonely. I walk through unfamiliar cities with a calm confidence that eluded me decades ago. There is something about truly knowing who you are that makes solitude expansive rather than empty.
I chose to study again. To train as a museum guide. To immerse myself in history, memory, and the responsibility of telling stories that matter. To help give voice to objects that carry human lives within them.
As a semi-retired psychotherapist, I feel freer than I ever expected — free to learn, to question, to engage more deeply with identity, belonging, and integrity in a complicated world. Rather than withdrawing with age, I feel called to show up more fully.
One of the most profound changes has been the practice of gratitude.
Every morning, without fail, I offer a thankful prayer for another day. There are moments when memory falters, when I forget why I walked into a room — yet I do not forget to give thanks. I give thanks that I am still here. That I still matter. That I may still be of use.
That small act, repeated daily, has reshaped my inner life.
Travel has changed me too. I move through the world now with a quiet joy and acceptance. I speak easily to strangers. I listen more deeply. And when I encounter hostility, I notice something new: I can choose dignity over argument and walk away with my peace intact. That feels like a deeper kind of strength.
And then there are my five grandchildren.
They are pure light. In them I see continuity, resilience, and possibility. They remind me that life is not a closing chapter, but an unfolding story.
So yes, I am in my seventies.
But I am still curious. Still studying. Still surprised. Still growing into parts of myself I had not yet met.
There is more ahead of me than I once imagined — not in years perhaps, but in depth.
And for that reason, I know, that as long as this curious companion walks beside me, I’ll gladly go wherever it wishes to take me.
Comments (7)
Jan Thompson
Hello old friend, I’m now 78 and right with you on the gratitude of growing older with wisdom and grace. Both of us widows, both still interested and curious about life in all its stages. Blessings to you.
Sharon Snir
Hello back to you my old friend. I am so grateful that we met, learned together and stayed in touch. You and I have gone through similar life challenges and yet rather than these challenges depleting us we have grown because and insoite if them. I hope we can meet again.
Tanya
Thank you dear Sharon, I too feel the presence of my 'curious companion' that has unconsciously driven me in all that I have done, and ever will do. As I approach my 80th year I have more appreciation and gratitude for all that He has driven me and made me the person that I am today. I couldn't have done it without Him. I have every faith that my curious companion will continue to be with me in this my third phase of life filling me with love, compassion, curiosity, gratitude, hope, and belief that my fellow man can live in peace and harmony. God Bless you Sharon for your pure heart and wisdom. Much Love xxxxxx
Sharon Snir
I love your beautiful reply and echo your certainty that all is possible through the Creator.
Jan Latta
A good reminder dear Sharon.
Ashley Harold Bell
Working in aged care for so many years, I have come to realise that growing older is not a gradual decline - ageing is a return, a journey home. It's a reunion with pure soul energy, an emergence of wisdom being guided by felt experience. Ageing isn't so much milestones and losses as it is a remembering of what was gifted to us at birth.
Sharon Snir
I could not agree with you more. Aging is the journey of the return and the emergence of wisdom as you so succinctly put it. You must have gathered some wonderful stories in all those years working with aged care